Morrow Yates

Generalised Anxiety Disorder (GAD) GAD is treated through psychotherapy (talk therapy) and medications. It is recommended to only use medication temporarily to treat symptoms and should always be followed by therapy. Regular exercise is an effective treatment for anxiety. It reduces stress hormones and boosts feel good chemicals in the

Physical Symptoms of Anxiety Disorder Everyone experiences anxiety at times When anxiety becomes a disorder it can cause physical symptoms as well as emotional ones. These include a sense of restlessness, muscular tension, stomach issues and more. A psychiatrist, psychologist or therapist will employ screening tools to determine whether you